For what it's worth, many cam chain tensioner pads have been failing over the last 3-4 years. Due to age and mileage, and it's a plastic part with a metal chain running over it. However for now your cam numbers seem like they are in spec.
It was the passenger side on mine that blew, and it's near the back. I went to start the car one day and got flashing CEL along with it sounding like a really rough diesel. Once opened up we found the shattered pad with plastic all over the place.
Sooner or later the pads will need to be changed, and you don't want them failing at WOT (or anytime really) as it causes severe cylinder misfires. Replace next time you're in the engine. The passenger one is an absolute pain to get to, engine needs to be in service position, and the SAI system is in the way.